CLASS SCHEDULE
NEW SPECIAL!!!
COUPLES YOGA --- BRING YOUR MATE FOR FREE! (spouse, friend, etc.)
Couples Yoga is a fabulous Valentine's Gift! In honor of this lovely holiday from now until the end of February -- Couples Yoga will be reduced from $90 a session to $75 a session. Gift certificates are available! :)
Date Time of Class Type of Class Location
Monday 7:00pm - 8:00pm Restorative Yoga The Spa & Fitness Club
Tuesday 11:00am - Noon Restorative Yoga The Spa & Fitness Club
Tuesday 4:30pm - 6:00pm Basic Yoga Ja Yoga
The Spa & Fitness Club is located at 695 Town Center Drive in Costa Mesa, CA 92626
www.thespaandfitnessclub.com (714) 850-0050
*classes at The Spa & Fitness Club are for members or guests with a day pass
****NEW non-members rates are also available
Ja Yoga is located in Long Beach off of Bellflower and Spring. For more information check out www.jayoga.org or call (562) 746-7779
Alana teaches group classes in all forms of Hatha Yoga from Restorative Yoga to Vinyasa Flow. Alana is also available for private or semi-private instruction.
She is experienced in leading group classes in all settings including Corporate Yoga and working with beginners. In addition to Yoga, Alana also teaches Meditation and Pranayama (Yoga Breath work).
If you are interested in setting up a class for a group, party, or retreat please contact Alana directly at AlanaTilton@aol.com or (714) 600-0727.
Monday 7:00pm - 8:00pm Restorative Yoga The Spa & Fitness Club
Tuesday 11:00am - Noon Restorative Yoga The Spa & Fitness Club
Tuesday 4:30pm - 6:00pm Basic Yoga Ja Yoga
The Spa & Fitness Club is located at 695 Town Center Drive in Costa Mesa, CA 92626
www.thespaandfitnessclub.com (714) 850-0050
*classes at The Spa & Fitness Club are for members or guests with a day pass
****NEW non-members rates are also available
Ja Yoga is located in Long Beach off of Bellflower and Spring. For more information check out www.jayoga.org or call (562) 746-7779
Alana teaches group classes in all forms of Hatha Yoga from Restorative Yoga to Vinyasa Flow. Alana is also available for private or semi-private instruction.
She is experienced in leading group classes in all settings including Corporate Yoga and working with beginners. In addition to Yoga, Alana also teaches Meditation and Pranayama (Yoga Breath work).
If you are interested in setting up a class for a group, party, or retreat please contact Alana directly at AlanaTilton@aol.com or (714) 600-0727.
