GROUP CLASS SCHEDULE
Date Time of Class Type of Class Location
Wednesday 11:00am - 12:30pm Gentle Yoga Ja Yoga
Ja Yoga is located in Long Beach off of Bellflower and Spring. For more information check out www.jayoga.org or call (562) 746-7779
Alana teaches group classes in all forms of Hatha Yoga from Restorative Yoga to Vinyasa Flow. Alana is also available for private or semi-private instruction.
She is experienced in leading group classes in all settings including Corporate Yoga and working with beginners. In addition to Yoga, Alana also teaches Meditation and Pranayama (Yoga Breath work).
If you are interested in setting up a class for a group, party, or retreat please contact Alana directly at AlanaTilton@aol.com or (714) 600-0727.
Wednesday 11:00am - 12:30pm Gentle Yoga Ja Yoga
Ja Yoga is located in Long Beach off of Bellflower and Spring. For more information check out www.jayoga.org or call (562) 746-7779
Alana teaches group classes in all forms of Hatha Yoga from Restorative Yoga to Vinyasa Flow. Alana is also available for private or semi-private instruction.
She is experienced in leading group classes in all settings including Corporate Yoga and working with beginners. In addition to Yoga, Alana also teaches Meditation and Pranayama (Yoga Breath work).
If you are interested in setting up a class for a group, party, or retreat please contact Alana directly at AlanaTilton@aol.com or (714) 600-0727.
